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The way your skin looks is such an important part of your appearance. If your skin isn’t at its best, there’s not much hiding it- makeup can camouflage it to some extent but if it’s texture that’s the issue then that will always show through your layer of foundation. Instead of trying to cover and disguise, work on getting your skin as healthy as possible and you can put your best face forward and live confidently! Here are some tips that will make a genuine difference to your skin.
Live a healthy lifestyle
The way your skin looks is usually a direct reflection of your overall health. If you’re dealing with skin conditions or just dull looking and a sallow complexion, either underlying health issues are to blame or lifestyle choices. Live healthily and it will positively affect every organ and cell in your body- your skin included. Eat as unprocessed as possible, with plenty of fruit, veg and protein. Stay hydrated and get enough sleep- when you’re healthy on the outside your skin will be at its best.
Look into professional skincare treatments
Maintaining a good skincare routine at home is really important, but regularly visiting a professional for a boost is a good idea. From dermaplaning to vampire facials, skin peels and dermabrasion, there are so many professional treatments that can help with all kinds of skin complaints. While some can be costly, they’re a fantastic form of self care, will make you feel good about yourself and keep your skin hydrated, protected and at its best. You don’t need to wait for a special occasion for something like this, pop a regular date in your diary and go and be pampered whenever you can.
Visit the doctor for skin conditions
If you’re struggling with skin issues like acne, rosacea, or psoriasis, it’s time to give your GP a visit! They’re here to help you out and provide the guidance you need. When you step into their office, they’ll take a good look at your skin, chat with you about what might be causing the problem, and explore the best treatment options. They’ll explain everything in a down-to-earth way, so you feel comfortable and informed. From suggesting skincare routines tailored to your needs to prescribing medications if necessary your GP will be your partner in this journey towards healthier skin. They might refer you to a dermatologist if the issue is more complex, or even a specialist like an endocrinologist if the issue is more hormone based or they suspect something else is going on. Your GP can help you reclaim that radiant complexion you deserve!
