The treadmill of life can often become monotonous, stressful and all-consuming, leaving us little time to spend with our loved ones, families and in the comfort of our own home. You might be heading out of the door at eight AM only to return twelve hours later feeling shattered and having not seen daylight because you’ve been permanently cooped up in an office. You are tired, irritable and just want to hit the sack. However, you might have hungry little mouths to feed, and there’s still the packed lunches that need making for the next day.

Having a job that requires such commitment can leave your health suffering and can make your relationships strained. It’s time to do something about it. You need to reflect, take some of that holiday you are owed from work and get yourself out of your immediate environment and onto a vacation that is conducive to relaxation. Take a look at these ideas to inspire your next getaway to help you unwind.

Image by

Five Star Luxury

There can be no better way to unwind than to take a break somewhere that prides itself on providing everything for paying guests. Five-star hotels are renowned for their exceptional room service, in-house spas and peaceful grounds. Venture out to the countryside, and you could find yourself completely removed from the hustle and bustle of city life. You can spend your mornings having a lie in before taking a jaunt down to the spa for a reiki head massage. If you fancy a dip in the heated swimming pool after a healthy and nutritionally balanced lunch, you can. Or you might prefer to head outdoors for a walk in the surrounding countryside, spotting wild deer and other wildlife.

Image by

Overseas

If you fancy traveling to more exotic shores, why not consider a trip to the laid-back haven that is Thailand. The tantric retreats for couples in Chiangmai will enable you to reconnect on a deeper level with your loved one. Finding the time and space to devote yourselves to one another in a busy working week can be tough and you don’t want your relationship to buckle under the strain. Walking along the shores of the idyllic Thai coastline, allowing the stresses of everyday life to wash away and enjoying some tranquil yoga sessions while on retreat can be healthy for your soul and you can return home feeling refreshed and reinvigorated.

Image by

Adventure

Many adrenaline junkie type people find the thought of doing nothing but heading to a sauna, having a massage or a pedicure sheer torture. The way these folk relax is by doing something that will get their endorphins raging. An adventure holiday can also remove you from the monotony of everyday life. You could climb a mountain, jump out of a plane or partake in a bungee jump to get your kicks. There’s no doubt you’ll feel alive and rejuvenated having just completed some death-defying activity.

If you are finding the stresses of modern life becoming a little too much to bear, remove yourself from your immediate environment and enjoy the ultimate relaxation vacation.

See you next time!